{"product_id":"heal-what-hurts-maria-toso-9780738781495","title":"Heal What Hurts: How to Heal Emotional Triggers","description":"\u003cp\u003e\u003cstrong\u003eReturn to your body, become present in your life, and experience true emotional sovereignty with this unique, step-by-step guide to energetic healing.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eIntegrating both physical and spiritual dimensions of healing, this holistic approach delves deeper than other books into processing emotional pain. Maria Toso uses her fifteen-plus years as a therapeutic yoga teacher to help you connect with your divine presence and heal the knots of energy in your body caused by emotional triggers.\u003c\/p\u003e \u003cp\u003eUnhealed trauma can lead to addiction, relationship breakdowns, and isolation, but this book is designed to teach you to heal what hurts and calm your nervous system so that trauma can't control you. Maria's unique, eight-step process addresses emotional reactivity, allowing you to finally move beyond trauma and repair the relationships in your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maria Toso\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0738781495\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780738781495\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Llewellyn Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Maria Toso","offers":[{"title":"Paperback","offer_id":46721505165567,"sku":"9780738781495","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_22af7a0e-7906-42dc-800c-6091e85d4d10.jpg?v=1742753065","url":"https:\/\/www.whiterainbookhouse.com\/products\/heal-what-hurts-maria-toso-9780738781495","provider":"WR Book House","version":"1.0","type":"link"}