{"product_id":"heal-your-heart-kitty-gurkin-rosati-9781630260965","title":"Heal Your Heart: The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual Renewal","description":"Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living. -- Morton T. Kelsey, Professor Emeritus, University of Notre Dame Author of The Other Side of Silence and God, Dreams, and Revelation \u003cp\u003e\u003c\/p\u003e\"\"Kitty Rosati offers the range of information and wisdom needed for long-term lifestyle changes. It's so nice to see a dietary book extend beyond nutrition and inspire the reader.\"\" -- Gerald G. Jampolsky, M.D. Author of Love Is Letting Go of Fear \u003cp\u003e\u003c\/p\u003e\"\" We recommend Heal Your Heart as an excellent guide for anyone seeking health and wholeness. Kitty Rosati advocates a renewed emotional and spiritual journey along with her nutrition plan and extensive collection of delicious recipes.\"\" -- Redford Williams, M.D., and Virginia Williams, Ph.D. Authors of Anger Kills \u003cp\u003e\u003c\/p\u003eThe world-renowned Duke University Rice Diet Program has helped thousands of people regain their health and vastly improve the quality of their lives. Here's the life-saving information you need to make the new Rice Diet Program a force for your own longevity and wellness. \u003cp\u003e\u003c\/p\u003eA thorough analysis of your major risk factors for heart disease, including excess weight, high cholesterol, diabetes, and high blood pressure\u003cbr\u003e* A detailed, heart-healthy nutrition plan tailored to your health needs\u003cbr\u003e* Over 150 delicious, easy-to-prepare recipes\u003cbr\u003e* A heart-healthy exercise plan to help heal and strengthen your heart\u003cbr\u003e* Guidance on using the powerful, often untapped resources of your mind and spirit to achieve--and maintain--your goals\u003cbr\u003e* Helpful resource information on support groups, newsletters, and where to get the best health foods\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kitty Gurkin Rosati\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1630260967\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781630260965\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Trade Paper Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/1997\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 386\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.93lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.88d","brand":"Kitty Gurkin Rosati","offers":[{"title":"Hardcover","offer_id":43939425747199,"sku":"9781630260965","price":34.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_476254bb-2377-4319-a7e2-88d8c317e267.jpg?v=1681441417","url":"https:\/\/www.whiterainbookhouse.com\/products\/heal-your-heart-kitty-gurkin-rosati-9781630260965","provider":"WR Book House","version":"1.0","type":"link"}