{"product_id":"heal-yourself-a-return-to-michelle-s-fondin-9781088216569","title":"Heal Yourself A Return to Wholeness: The Integration of Body, Mind, Soul, and Spirit","description":"Healing is more than a medicine or remedy; it's a return to your inner state of wellbeing. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHeal Yourself - A Return to Wholeness: The Integration of Body, Mind, Soul, and Spirit\u003c\/strong\u003e is a compassionate, practical guide to true self-healing. Drawing on spiritual wisdom, psychology, and time-tested practices, this book shows you how to move beyond the confines of the ego, process old wounds, and reclaim a life of balance, purpose, and inner peace.\u003c\/p\u003e\u003cp\u003eThrough clear, chapter-by-chapter lessons and approachable exercises, you'll learn to: discover the deeper Self beneath conditioned patterns; identify how the ego shapes perception and suffering; transform past pain into wisdom; cultivate witnessing awareness and meditation; rebalance emotions and rewire the emotional mind; and accept the paradox of light and shadow to live more fully. Each chapter ends with concise recaps and practical actions so you can apply the teachings immediately.\u003c\/p\u003e\u003cp\u003eThis book is for seekers and skeptics alike - for anyone who's tired of temporary fixes and ready to restore wholeness across body, mind, soul, and spirit. Whether you're navigating grief, stuck in old patterns, or simply longing for a more soulful life, \u003cem\u003eHeal Yourself\u003c\/em\u003e gives a clear, step-by-step map to integration and lasting transformation.\u003c\/p\u003e\u003cstrong\u003eBegin your return to wholeness - heal the past, free your mind, and embody the life you were meant to live.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michelle S. Fondin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1088216560\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781088216569\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Michelle Fondin Author\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.39d","brand":"Michelle S. Fondin","offers":[{"title":"Paperback","offer_id":47244494700799,"sku":"9781088216569","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3034c45b-fcb8-42d9-a0a5-a86723b8937b.jpg?v=1758135875","url":"https:\/\/www.whiterainbookhouse.com\/products\/heal-yourself-a-return-to-michelle-s-fondin-9781088216569","provider":"WR Book House","version":"1.0","type":"link"}