{"product_id":"heal-yourself-michelle-s-fondin-9798651123568","title":"Heal Yourself: A Return to Wholeness: The Integration of Body, Mind, Soul, \u0026 Spirit","description":"\u003cp\u003e\u003cb\u003eFeel Whole Within Yourself Through The Philosophy of Yoga \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDo you ever wonder why you feel exhausted at the end of the day? Modern life and its demands can make you feel pulled in a million different directions and divided within yourself. With the eagerness to catch up with life, we end up losing ourselves. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe word \"yoga\" means union and yogic philosophy is about the reintegration of the self through mind-body practices. The first step is awareness of who you are. Are you a body? Are you your mind? Or are you what you know? In the spiritual self-help book, \u003ci\u003eHeal Yourself A Return to Wholeness: The Integration of Body, Mind, Soul, and Spirit, \u003c\/i\u003eMichelle Fondin guides you toward the discovery of why you experience pain and the emotional ups and downs of life and how to get out of the endless cycle of suffering in a quick, easy way.\u003cp\u003e\u003cb\u003eIn this book, you will learn how to regain energy and vitality for life through awareness of who you truly are; a spiritual being having a human experience. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAuthor, Michelle Fondin shows you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy you can't let go of your past\u003c\/li\u003e\n\u003cli\u003eWhy other people seem to take advantage of you\u003c\/li\u003e\n\u003cli\u003eWhy you tend to self-sabotage when things are starting to go well\u003c\/li\u003e\n\u003cli\u003eWhy you feel that your life has no meaning\u003c\/li\u003e\n\u003cli\u003eWhy your spiritual awakening has made you more miserable\u003c\/li\u003e\n\u003cli\u003eWhy you feel you're going through the motions of life, even though you seem to have everything\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eHeal Yourself A Return to Wholeness \u003c\/i\u003ewill provide you with the solutions to: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFinding your soul's calling\u003c\/li\u003e\n\u003cli\u003eHow to let go of your past \u003c\/li\u003e\n\u003cli\u003eUnderstand the way you look at the nature of duality \u003c\/li\u003e\n\u003cli\u003eLetting go of the need for approval\u003c\/li\u003e\n\u003cli\u003eSetting healthier boundaries so you feel more empowered\u003c\/li\u003e\n\u003cli\u003eHonoring your inner wisdom\u003c\/li\u003e\n\u003cli\u003eBeing able to live authentically \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michelle S. Fondin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8651123566\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798651123568\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/13\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.39d","brand":"Michelle S. Fondin","offers":[{"title":"Paperback","offer_id":44860520857855,"sku":"9798651123568","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_323a37f9-f2f5-444c-aec8-a0ee9c007fd5.jpg?v=1709136271","url":"https:\/\/www.whiterainbookhouse.com\/products\/heal-yourself-michelle-s-fondin-9798651123568","provider":"WR Book House","version":"1.0","type":"link"}