{"product_id":"healing-acid-reflux-angela-privin-9781648767821","title":"Healing Acid Reflux: Your 30-Day Diet Plan to Identify Triggers and Restore Health","description":"\u003cb\u003eStart a natural journey toward eliminating acid reflux\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTaking an antacid every time you want to enjoy your favorite foods is not a sustainable (or tasty) way to live. With \u003ci\u003eHealing Acid Reflux\u003c\/i\u003e, you'll find comprehensive guidance and recipes for avoiding acidic foods. Identify your reflux triggers and cook your way to a happier and healthier life with this in-depth GERD cookbook for approachable and holistic remedies for digestive relief. This handy guide helps you track reflux-causing foods, replace them with alternatives, and reintroduce foods at a steady pace. \u003cp\u003e\u003c\/p\u003eWhat sets this book apart from other acid reflux cookbooks: \u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eCreating a low-acid kitchen\u003c\/b\u003e--Use your pantry as your own personal pharmacy by removing problem ingredients and replacing them with natural remedies.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eElimination diet\u003c\/b\u003e--Discover a 30-day plan with shopping lists, prep tips, and steps for starting a GERD diet.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSimple recipes\u003c\/b\u003e--Enjoy the ease of cooking reflux-friendly meals that are easy in at least 1 of 3 ways--5-ingredient recipe, 30 minutes to make, or uses just 1 pot.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eImprove your gut health while reducing reflux with this comprehensive beginner's guide.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Angela Privin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648767826\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648767821\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/05\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.06h x 7.40w x 0.63d","brand":"Angela Privin","offers":[{"title":"Paperback","offer_id":44051860226303,"sku":"9781648767821","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_38f932ef-853e-4a29-9d95-6d1401660a0e.jpg?v=1685015602","url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-acid-reflux-angela-privin-9781648767821","provider":"WR Book House","version":"1.0","type":"link"}