{"product_id":"healing-behind-the-wheel-janelle-marie-9798218465872","title":"Healing Behind the Wheel: Navigating Trauma-Informed Traffic Safety","description":"\u003cp\u003eReclaim your confidence, your control, and your road through proven trauma-informed driving recovery approaches. Read on to discover how living in the aftermath of a traffic crash can leave you feeling isolated, anxious, and out of control.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHowever, there are well-established pathways to recovery that address not only the physical but also the profound emotional impacts of a traumatic traffic crash.\u003c\/p\u003e\u003cp\u003eThis guide offers just that...\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is a compassionate, step-by-step approach to recovery that understands and addresses your deepest fears.\u003c\/p\u003e\u003cp\u003eInside, you will discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e● The S.A.F.E. Road Recovery Framework - a trauma-informed guide to navigate the emotional turmoil of post-crash recovery\u003c\/p\u003e\u003cp\u003e● How to recognize and validate your trauma as a real and impactful experience\u003c\/p\u003e\u003cp\u003e● Strategies to manage immediate post-trauma reactions to help stabilize your emotions\u003c\/p\u003e\u003cp\u003e● Techniques for reconnecting with your body to alleviate the physical symptoms of trauma\u003c\/p\u003e\u003cp\u003e● Practical steps to rebuild your confidence in driving and gradually reduce the fear\u003c\/p\u003e\u003cp\u003e● How to harness the power of your support network, enhancing your recovery with the aid of those who matter\u003c\/p\u003e\u003cp\u003e● Advanced coping mechanisms that provide long-term solutions to prevent relapse\u003c\/p\u003e\u003cp\u003e● Ways to handle setbacks constructively without derailing your progress toward recovery\u003c\/p\u003e\u003cp\u003e● Lifestyle adjustments that promote mental health and well-being, \u003c\/p\u003e\u003cp\u003eAnd much more.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is your guide to thriving - not just surviving - after a traffic crash.\u003c\/p\u003e\u003cp\u003eWith expert advice and empathic understanding, it equips you to take back the driver's seat and be in control once again.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Janelle Marie\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798218465872\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Oregon Impact\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/02\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 282\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.79lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.64d","brand":"Janelle Marie","offers":[{"title":"Paperback","offer_id":46571285676287,"sku":"9798218465872","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ef1f84c1-ea63-477b-9faf-d8e2a660c9c4.jpg?v=1738807781","url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-behind-the-wheel-janelle-marie-9798218465872","provider":"WR Book House","version":"1.0","type":"link"}