{"product_id":"healing-for-the-enneagram-type-rachel-clayton-9798319497994","title":"Healing for the Enneagram Type 1: Practical Steps for Growth and Self-Compassion","description":"\u003cp\u003e\u003cb\u003eHealing for the Enneagram Type One: Practical Steps for Growth and Self-Compassion (Second Edition)\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eBy Rachel Clayton, MS, LPCC\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIf you're an Enneagram Type One, you know the pressure to \"get it right\" can feel relentless. Your inner critic is loud. Your standards are high. And while your integrity and sense of responsibility are powerful gifts, they can sometimes come at the cost of joy, rest, and emotional freedom.\u003c\/p\u003e\u003cp\u003eThis \u003cb\u003eupdated and expanded second edition\u003c\/b\u003e of \u003ci\u003eHealing for the Enneagram Type One\u003c\/i\u003e offers a compassionate, trauma-informed workbook designed specifically for your healing journey. With gentle guidance, practical tools, and powerful reflection prompts, this workbook helps you loosen the grip of perfectionism and reconnect with your inherent worth.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside you'll find: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eA deeper understanding of your core fears, desires, and motivations\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eExploration of wings and subtypes (and how they influence your growth)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTrauma-informed tools for emotional regulation, self-compassion, and letting go of control\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eEncouraging practices to help you soften your inner critic and embrace vulnerability\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMindfulness exercises, affirmations, journaling prompts, and visualizations\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDedicated sections for rewriting your inner narrative and creating sustainable self-care rhythms\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eInspirational quotes and reflection space to return to again and again\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're beginning your healing work or looking to deepen your Enneagram journey, this workbook is a supportive companion for reclaiming the peace, presence, and freedom that have always been yours.\u003c\/p\u003e\u003cp\u003eYou don't have to get healing \"right.\" You just have to begin.\u003cbr\u003e\u003cb\u003eYou are already enough.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachel Clayton\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798319497994\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Rachel Clayton","offers":[{"title":"Paperback","offer_id":48089209929983,"sku":"9798319497994","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_89d94055-89a5-4faa-b222-3087d1c6f5d6.jpg?v=1769108837","url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-for-the-enneagram-type-rachel-clayton-9798319497994","provider":"WR Book House","version":"1.0","type":"link"}