{"product_id":"healing-from-friendship-breakups-karen-harding-9798282790566","title":"Healing from Friendship Breakups: A Guide to Grief, Growth, and Reconnection","description":"\u003cp\u003eFriendship breakups are often minimized, dismissed, or misunderstood-but the emotional toll can be just as painful as the end of a romantic relationship. \u003ci\u003eHealing from Friendship Breakups\u003c\/i\u003e is your compassionate companion through this unique kind of grief. Whether you drifted apart, were blindsided by betrayal, or made the difficult decision to walk away, this book helps you navigate the emotional aftermath with clarity, grace, and strength.\u003c\/p\u003e\u003cp\u003eInside this supportive guide, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhy friendship breakups hurt so deeply-and why your pain is valid\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe common reasons friendships end (and how to process them)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to work through feelings of grief, anger, guilt, and confusion\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTechniques to rebuild your self-esteem and sense of identity after loss\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eJournaling prompts, reflection exercises, and boundary-setting tools\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWays to avoid self-sabotaging patterns and cultivate healthier connections in the future\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not a guide to \"just moving on.\" It's about \u003ci\u003ehealing\u003c\/i\u003e, learning, and gently rebuilding your trust in yourself and others. If you're ready to honor your grief, reclaim your confidence, and open the door to deeper, more fulfilling friendships, this book is for you. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karen Harding\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798282790566\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Karen Harding","offers":[{"title":"Paperback","offer_id":48175645524223,"sku":"9798282790566","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ba75d30a-9fd7-4cf1-be38-b174cd813753.jpg?v=1771335017","url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-from-friendship-breakups-karen-harding-9798282790566","provider":"WR Book House","version":"1.0","type":"link"}