{"product_id":"healing-from-narcissistic-abuse-rangga-mbojo-9798296026972","title":"Healing from Narcissistic Abuse: A Step-by-Step Guide to Rebuilding Your Identity, Setting Boundaries, and Regaining Inner Peace","description":"\u003cb\u003eEscape the Bonds of Narcissistic Abuse-and Find Freedom to Be You Once More\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eHave you ever walked on eggshells, second-guessed your worth, or lost your voice trying to keep someone else happy? Do you realize that you've been drained, discarded, or manipulated, and still have the emotional debris? \u003cp\u003e\u003c\/p\u003eYou're not hurt. You're not highly sensitive. You're a survivor of abusive narcissists, and this book is your home map. \u003cp\u003e\u003c\/p\u003eHealing from Narcissistic Abuse is a compassionate, step-by-step journey for women who have come to the place of reclaiming the power, restoring the peace, and rebuilding the self that emotional abuse aimed to destroy. If you've survived a narcissistic partner, parent, or authority figure, this trauma-informed manual will walk you through every single step of the healing process with insight, validation, and authenticity. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside, you will discover how to: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eIdentify the subtle signs of gaslighting and hidden manipulation.\u003c\/li\u003e\n\u003cli\u003eBreak trauma bonds and stop blaming oneself for others' behavior.\u003c\/li\u003e\n\u003cli\u003eSet boundaries without shame, even if people-pleasing has been learned as a behavior.\u003c\/li\u003e\n\u003cli\u003eConnect with the body, intuition, and inner wisdom.\u003c\/li\u003e\n\u003cli\u003eLiberate yourself from the shame, the guilt, the self-doubt that never was yours.\u003c\/li\u003e\n\u003cli\u003eCreate emotional safety within yourself and in future relationships.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not only a book. This is a reclaim. Returning home to the self that you've been all along, before the silence, before the survival, before the story that said that to be loved, you would need to shrink.\u003c\/p\u003e\u003cb\u003eIf you're ready to escape overexplaining, overgiving, and overperforming, and start choosing yourself with quiet strength, this book will take you there.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rangga Mbojo\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798296026972\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/31\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Rangga Mbojo","offers":[{"title":"Paperback","offer_id":47305756344575,"sku":"9798296026972","price":10.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ca3102e2-2775-45dd-b6a8-b328c082152e.jpg?v=1758831703","url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-from-narcissistic-abuse-rangga-mbojo-9798296026972","provider":"WR Book House","version":"1.0","type":"link"}