{"product_id":"healing-herbs-for-sobriety-deidra-marie-9798333839114","title":"Healing Herbs for Sobriety: 25 Natural Remedies to Support Your Recovery","description":"\u003cp\u003eAre you seeking natural ways to support your sobriety journey and enhance your overall well-being? Discover the profound healing power of herbs in \"Healing Herbs for Sobriety: 25 Natural Remedies to Support Your Recovery.\"\u003c\/p\u003e\u003cp\u003eIn this comprehensive guide, Deidra shares her personal journey of overcoming alcohol dependence and how the use of herbs played a pivotal role in her recovery. With a blend of personal anecdotes and practical advice, this book offers a holistic approach to sobriety, emphasizing the importance of nurturing the body, mind, and spirit.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside this book, you will find: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDetoxifying Herbs: \u003c\/b\u003e Learn about powerful herbs like dandelion, burdock root, and milk thistle that help cleanse the body and support liver function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNervine Herbs: \u003c\/b\u003e Discover calming herbs such as chamomile, lemon balm, and valerian root that alleviate anxiety, stress, and promote restful sleep.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdaptogenic Herbs: \u003c\/b\u003e Explore the benefits of adaptogens like holy basil, ashwagandha, and ginseng that enhance resilience, boost energy levels, and maintain hormonal balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePractical Applications: \u003c\/b\u003e Detailed instructions on how to prepare herbal teas, tinctures, capsules, infused oils, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTea Rituals and Guided Meditations: \u003c\/b\u003e Incorporate mindful tea rituals combined with guided meditation to relax and regulate the nervous system.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eHerbal Recipes: \u003c\/b\u003e A collection of 25 herbal recipes designed to support your recovery and enhance your well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePersonal Stories and Reflections: \u003c\/b\u003e Real-life experiences and insights from the author's journey to sobriety, offering hope and encouragement.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you are just beginning your sobriety journey or looking for natural ways to support your ongoing recovery, \"Healing Herbs for Sobriety\" provides the knowledge and tools you need to harness the healing power of nature. Empower yourself to take control of your health and discover a path to a balanced, vibrant life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Deidra Marie\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798333839114\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/22\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 92\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"Deidra Marie","offers":[{"title":"Paperback","offer_id":48487261208831,"sku":"9798333839114","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_95c3bc14-917e-4aa0-8c17-b7f713b51c9a.jpg?v=1778059383","url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-herbs-for-sobriety-deidra-marie-9798333839114","provider":"WR Book House","version":"1.0","type":"link"}