{"product_id":"healing-in-layers-joseph-sr-meyering-9798280984530","title":"Healing in Layers: A Hopeful Guide Through Complex Trauma","description":"\u003cb\u003eHealing in Layers: A Hopeful Guide Through Complex Trauma\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eBy Joseph Meyering Sr., AAS SUDP\u003c\/i\u003e\u003cbr\u003eIn \"Healing in Layers,\" Joseph Meyering Sr. provides an inspiring and compassionate roadmap for individuals navigating the challenging landscape of complex trauma. With his extensive background as a substance use disorder professional and a personal journey of healing, Joseph guides readers through the intricate layers of trauma recovery, offering insights, tools, and profound wisdom.\u003cbr\u003eThis groundbreaking book is not just for survivors of trauma, but for anyone seeking to better understand the impact of traumatic experiences on emotional well-being and relationships. Throughout its pages, \"Healing in Layers\" delves into essential themes such as: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eUnderstanding Complex Trauma\u003c\/b\u003e: Gain clarity on what complex trauma entails and how it differs from single-event trauma.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCreating Safety\u003c\/b\u003e: Discover techniques for establishing emotional and physical security in your life, paving the way for deeper healing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNurturing the Inner Child\u003c\/b\u003e: Learn to reconnect with and support the part of yourself that holds both pain and potential for joy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTransforming False Beliefs\u003c\/b\u003e: Challenge ingrained beliefs that hinder your growth and replace them with empowering affirmations.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBuilding Resilience\u003c\/b\u003e: Develop the inner strength to navigate life's challenges, embracing both setbacks and successes as part of the healing journey.\u003c\/li\u003e\n\u003c\/ul\u003eWith practical exercises, reflective journaling prompts, and uplifting affirmations, this book empowers readers to engage actively in their healing. Joseph emphasizes the importance of self-compassion, emotional regulation, and the power of community connection in fostering lasting recovery and resilience.\u003cbr\u003eWhether you're a trauma survivor seeking guidance, a supporter of loved ones on their healing journey, or someone looking to deepen your understanding of trauma's effects, \"Healing in Layers\" offers a supportive and comprehensive approach to reclaiming your voice and embracing a brighter future.\u003cbr\u003e\u003cb\u003eKey Features Include: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eInspiring personal anecdotes\u003c\/li\u003e\n\u003cli\u003ePractical coping strategies\u003c\/li\u003e\n\u003cli\u003eAccessible insights into trauma recovery\u003c\/li\u003e\n\u003cli\u003eA focus on empowerment through storytelling\u003c\/li\u003e\n\u003c\/ul\u003eJoin Joseph Meyering Sr. on this transformative journey, and discover how to heal in layers, reclaim your narrative, and step into a life filled with hope, connection, and purpose. Your journey is just beginning-let the healing unfold. \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joseph Sr. Meyering\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798280984530\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/22\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 138\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Joseph Sr. Meyering","offers":[{"title":"Paperback","offer_id":48851024150783,"sku":"9798280984530","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-in-layers-joseph-sr-meyering-9798280984530","provider":"WR Book House","version":"1.0","type":"link"}