{"product_id":"healing-in-motion-guenter-h-schamel-9798283789330","title":"Healing in Motion: From Hospital Bed to Life Beyond Ankle Surgery","description":"\u003cp\u003e\u003cb\u003eHealing in Motion\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eFrom Hospital Bed to Life Beyond Ankle Surgery\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA Complete Guide to Overcoming Complex Ankle Surgery-Physically, Mentally, and Emotionally\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you preparing for or recovering from complex ankle surgery? Struggling with the uncertainty of bone infections, an external fixator, or ankle fusion? \u003ci\u003eHealing in Motion\u003c\/i\u003e is your trusted guide for navigating one of life's most challenging healing journeys-with strength, clarity, and hope.\u003c\/p\u003e\u003cp\u003eThis book offers a holistic, accessible roadmap designed for adults over 40 who want to understand their condition, reclaim mobility, and thrive again. Whether you're facing pre-surgical anxiety, post-operative pain, or the daily frustrations of limited mobility, this book meets you where you are-with clear explanations, realistic advice, and unwavering support.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you'll learn: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHow your ankle works-and what surgery actually changes\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhat to expect before, during, and after procedures like ankle fusion or external fixation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to manage pain, prevent complications, and speed healing\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhat bone infections are and how they're treated\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe role of mental health, motivation, and mindset in recovery\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePractical rehabilitation strategies and gentle exercises\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eNutrition and supplements that support bone and tissue repair\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReal-life stories from patients who've walked the same path\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach chapter provides medically grounded information and patient-friendly insights to help you make informed decisions and stay in control of your recovery. You'll also find useful tips for pre-surgery preparation, emotional coping tools, and checklists to support every phase of healing.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHealing in Motion\u003c\/i\u003e is not about quick fixes-it's about the real, often difficult, but always possible path toward strength and independence after serious ankle surgery. You'll be equipped not just to heal, but to move forward-with knowledge, confidence, and purpose.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWho this book is for: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003ePatients over 40 facing ankle fusion, infections, or complex orthopedic surgery\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePeople recovering with an external fixator\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFamily members or caregivers supporting a loved one\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eAnyone seeking expert-backed, empathetic, and realistic recovery advice\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're just starting your journey or months into recovery, this book will inspire and inform you every step of the way.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart your recovery today-and take the next step in your healing\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Guenter H. Schamel\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798283789330\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Guenter H. Schamel","offers":[{"title":"Paperback","offer_id":48659576062207,"sku":"9798283789330","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-in-motion-guenter-h-schamel-9798283789330","provider":"WR Book House","version":"1.0","type":"link"}