{"product_id":"healing-pcos-with-fasting-michele-blacksmith-9798243584227","title":"Healing PCOS With Fasting: : A Gentle Approach","description":"\u003cp\u003e\u003cb\u003eBreak the Cycle: A Holistic Guide to PCOS Relief Through Intermittent Fasting\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of battling unpredictable symptoms, stubborn weight gain, and hormonal chaos? \u003ci\u003eBreak the Cycle\u003c\/i\u003e offers a transformative approach to managing Polycystic Ovary Syndrome (PCOS) through the science-backed power of intermittent fasting.\u003c\/p\u003e\u003cp\u003eThis book isn't just another diet guide-it's a lifeline for women seeking clarity, control, and lasting relief. Whether you've just been diagnosed or have struggled for years, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHow intermittent fasting resets insulin sensitivity and balances hormones\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePractical fasting schedules tailored for PCOS bodies\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe emotional and mental shifts that support sustainable healing\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eNutrition strategies that complement fasting and reduce inflammation\u003cbr\u003e \u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten with empathy and expertise, \u003ci\u003eBreak the Cycle\u003c\/i\u003e empowers you to take charge of your health-without shame, confusion, or endless prescriptions. It's time to rewrite your PCOS story.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michele Blacksmith\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798243584227\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/11\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Michele Blacksmith","offers":[{"title":"Paperback","offer_id":49083972059391,"sku":"9798243584227","price":18.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-pcos-with-fasting-michele-blacksmith-9798243584227","provider":"WR Book House","version":"1.0","type":"link"}