{"product_id":"healing-prevention-through-nutrition-evita-ochel-9780993964510","title":"Healing \u0026 Prevention Through Nutrition: A Holistic Approach to Eating and Living for Optimal Health, Weight, and Wellness","description":"Our present-day society offers more food choices, more medical support, and more nutrition resources than ever before, yet we face more health and weight challenges than ever. The basic act of nourishing ourselves has become a complex task, and we have turned the healing and preventative power of food against ourselves.\u003cbr\u003e\u003ci\u003eHealing \u0026amp; Prevention Through Nutrition\u003c\/i\u003e takes the reader on a journey to reconnect with the most fundamental healing tool-our food. In a clear and concise manner, you will learn how to eat, what to eat, and why for optimal health, weight, and wellness. You will learn how to navigate the modern food and nutrition landscape and make the best choices for your wellbeing. You will understand why whole plant foods offer an unparalleled potential for your health, why isolated nutrients and numbers are not the answer, and how to integrate holistic living practices for the most effective results. \u003cp\u003e\u003c\/p\u003eThis book will offer you an abundance of practical tips for optimal eating and living and will be an indispensable resource for you to refer to readily. You will walk away empowered and confident about the necessary steps you need to take to improve the quality of your life. Whether you are interested in weight loss, healing, prevention, or health maintenance, you will be equipped with the right guidance for knowing how to make that happen. Begin the transformation to live your best life ever now! \u003cp\u003e\u003c\/p\u003eWith a foreword from bestselling author, Dr. Elaine R. Ferguson, MD: \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHealing \u0026amp; Prevention Through Nutrition\u003c\/i\u003e is a clarion call to nutritional and health empowerment. Evita is indeed a nutritional troubadour providing a laser-sharp guidance light of substantive evidence-based information, common sense, and ancient truths. This book, in its elegant simplicity provides guidance, information, and a pathway to greater foundational health and wellbeing.\u003cbr\u003e-Elaine R. Ferguson, MD, author of \u003ci\u003eSuperhealing: Engaging Your Mind, Body, and Spirit to Create Optimal Health and Well-Being\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Evita Ochel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0993964516\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780993964510\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Matrix Fusions\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/22\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 308\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.69d","brand":"Evita Ochel","offers":[{"title":"Paperback","offer_id":43994947223807,"sku":"9780993964510","price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_868e0b1d-592d-42bb-800c-eb1f88ce03d4.jpg?v=1683333120","url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-prevention-through-nutrition-evita-ochel-9780993964510","provider":"WR Book House","version":"1.0","type":"link"}