{"product_id":"healing-the-lung-and-breath-laing-z-matthews-9781997624608","title":"Healing the Lung and Breath: Simple Spiritual Remedies for Grief and Letting Go","description":"\u003cp\u003eWhen grief makes the body forget how to breathe, healing begins with remembering how to let go.\u003c\/p\u003e\u003cp\u003eThis beautifully written spiritual guide helps readers restore peace through breath, prayer, and gentle ritual. Drawing from Daoist medicine, inner alchemy, and timeless cross-cultural wisdom, \u003ci\u003eHealing the Lung and Breath\u003c\/i\u003e transforms loss into clarity - teaching that every exhale is a quiet act of forgiveness.\u003c\/p\u003e\u003cp\u003eAcross nine luminous chapters, Laing Z. Matthews leads you through a sacred progression of recovery: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Hidden Cause Behind the Illness\u003c\/b\u003e - How sorrow turns to breathlessness and how to release it.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Language of Body, Breath, and Soul\u003c\/b\u003e - Understanding how emotions speak through respiration.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Element and Its Shadow\u003c\/b\u003e - Learning the Metal element's virtue of purity and its wound of rigidity.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Breath and the Word\u003c\/b\u003e - Mantra, sound, and mindful exhalation for emotional release.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Ritual of Release and Renewal\u003c\/b\u003e - Letting the past rise like smoke.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eEveryday Spiritual Remedies\u003c\/b\u003e - Simple practices with food, scent, and posture to restore daily ease.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe Healing Story\u003c\/b\u003e - A modern parable of grief transformed through breath.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eThe 21-Day Healing Practice\u003c\/b\u003e - A gentle, three-week rhythm for re-patterning the lungs and emotions.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cb\u003eIntegration and Benediction\u003c\/b\u003e - Visualization of the Lung Deity and the final act of gratitude and grace.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach page is clear, quiet, and deeply comforting - medicine for both the soul and the nervous system.\u003cbr\u003eMatthews writes in the language of breath itself: brief, rhythmic, reverent.\u003c\/p\u003e\u003cp\u003eThe book concludes with a silver-light visualization of the \u003cb\u003eSpirit of Purity\u003c\/b\u003e, reminding readers that Heaven already breathes within them.\u003c\/p\u003e\u003cp\u003ePractical yet sacred, \u003ci\u003eHealing the Lung and Breath\u003c\/i\u003e is perfect for anyone navigating loss, anxiety, respiratory weakness, or emotional exhaustion. It offers not dogma, but companionship - a reminder that the soul always knows how to heal once it is given room to breathe.\u003c\/p\u003e\u003cp\u003e\"Each breath I take forgives the past.\u003cbr\u003eMay my lungs stay open and my spirit pure.\"\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Healing Handbooks Series\u003c\/b\u003e\u003cbr\u003eSimple Spiritual Remedies for Modern Suffering\u003cbr\u003eEach volume focuses on one element, one emotion, one virtue. Together they form a map back to harmony - body, breath, and spirit reunited.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Laing Z. Matthews\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1997624605\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781997624608\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Esther's Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Laing Z. Matthews","offers":[{"title":"Paperback","offer_id":48487452377343,"sku":"9781997624608","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2ea26b7b-7d4c-4f53-82c8-e3ba45bda70c.jpg?v=1778060550","url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-the-lung-and-breath-laing-z-matthews-9781997624608","provider":"WR Book House","version":"1.0","type":"link"}