{"product_id":"healing-while-black-natasha-ickes-9781736289716","title":"Healing While Black: Ancient Wisdom. Modern Psychology and the Science of Healing","description":"\u003cp\u003e\u003cb\u003eA groundbreaking guide to healing the psychological impact of being Black in America.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eDespite centuries of systemic trauma, Black communities continue to demonstrate extraordinary resilience, creativity, and strength. Yet the emotional toll of navigating race, identity, and survival in modern America remains one of the most overlooked public health issues of our time.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHealing While Black\u003c\/i\u003e offers a research-informed, culturally grounded roadmap for understanding how trauma shows up-and how to heal from it. Blending modern psychology, historical context, and evidence-based practices, this book equips readers with practical tools to restore well-being, build resilience, and create lasting change.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside, you'll discover: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHow generational trauma impacts the brain, body, and behavior\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe psychological effects of racism and systemic inequity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eScience-backed tools for emotional regulation and stress recovery\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eCulturally relevant healing practices rooted in research\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow personal healing becomes empowerment, leadership, and legacy\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEngaging, accessible, and deeply relevant, this book is designed for individuals, families, educators, therapists, and organizations committed to supporting Black mental health.\u003c\/p\u003e\u003cp\u003eWhether you're seeking your own healing, supporting a loved one, or working to build healthier communities, this book delivers clarity, validation, and actionable strategies for long-term transformation.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHealing is your birthright-and reclaiming it is revolutionary.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Natasha Ickes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1736289713\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781736289716\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dream Formula\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/07\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 230\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.48d","brand":"Natasha Ickes","offers":[{"title":"Paperback","offer_id":48440698110207,"sku":"9781736289716","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b4832cfb-6763-45b7-8ec2-bc93d640ae99.jpg?v=1777184206","url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-while-black-natasha-ickes-9781736289716","provider":"WR Book House","version":"1.0","type":"link"}