{"product_id":"healing-while-black-natasha-ickes-9781736289730","title":"Healing While Black: Ancient Wisdom, Modern Psychology \u0026 the Science of Healing","description":"\u003cp\u003eA groundbreaking guide to understanding-and transforming-the psychological impact of being Black in America.\u003c\/p\u003e\u003cp\u003eDespite centuries of systemic trauma, Black communities continue to demonstrate unmatched resilience, creativity, and strength. Yet the emotional burden of navigating race, identity, and survival in modern America remains one of the most overlooked public health issues of our time.\u003c\/p\u003e\u003cp\u003eHealing While Black offers a compelling, research-informed look at how trauma shows up-and how to heal from it. Combining modern psychology, historical analysis, and culturally grounded practices, this book provides a practical roadmap for improving mental health, building resilience, and strengthening overall well-being.\u003c\/p\u003e\u003cp\u003eInside, readers will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow generational trauma affects the brain, body, and behavior\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe psychological effects of racism and systemic inequity\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eEvidence-based tools for emotional regulation and stress recovery\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eCulturally relevant healing practices backed by science\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to transform personal healing into empowerment and legacy\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEngaging, accessible, and deeply relevant, this book is designed for individuals, families, educators, therapists, and organizations committed to supporting Black mental health.\u003c\/p\u003e\u003cp\u003eWhether you're looking to understand your own healing, support a loved one, or build healthier communities, this book delivers clear insights and actionable strategies for long-lasting change.\u003c\/p\u003e\u003cp\u003eThis work reminds you of one truth: Healing is your birthright - and reclaiming it is revolutionary. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Natasha Ickes\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 173628973X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781736289730\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Natasha Ickes-Saman\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 234\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.52lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.53d\u003cbr\u003e\u003cb\u003eLarge Print\u003c\/b\u003e","brand":"Natasha Ickes","offers":[{"title":"Paperback","offer_id":48443191329023,"sku":"9781736289730","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_65ca9d5d-3c63-44f8-88c1-cf534d361bd1.jpg?v=1777202460","url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-while-black-natasha-ickes-9781736289730","provider":"WR Book House","version":"1.0","type":"link"}