{"product_id":"healing-you-jennie-liljefors-9781911668237","title":"Healing You: A Journal for Reflection","description":"\u003ci\u003eHealing You\u003c\/i\u003e is a journal for reflection and expression to encourage you find your unique energy, personal strength and inner peace. \u003cp\u003e\u003c\/p\u003e For those times when negative thoughts, challenging situations and learned behaviours make everyday life seem difficult, writing things down can be a way to break down the emotional and physical barriers to healing. By breaking our silence and writing down our stories, we find it easier to hear and feel the spirit within us, to recharge our batteries and shine from the inside out. \u003cp\u003e\u003c\/p\u003e As you work through the journal you can practise setting intentions; using crystals and essential oils; practising breathing, mindfulness and yoga; and using mantras to inspire you as you find your way towards forgiveness and good health. \u003cp\u003e\u003c\/p\u003e The more you work to find inner peace, the more you will discover how things fall into place. Write down your truth and magic will unfold.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennie Liljefors\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1911668234\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781911668237\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Murdoch Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.30h x 6.70w x 0.60d","brand":"Jennie Liljefors","offers":[{"title":"Hardcover","offer_id":43988501299455,"sku":"9781911668237","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_005746c3-091a-48d8-ae75-3f2f974ab996.jpg?v=1683294820","url":"https:\/\/www.whiterainbookhouse.com\/products\/healing-you-jennie-liljefors-9781911668237","provider":"WR Book House","version":"1.0","type":"link"}