{"product_id":"health-and-fitness-guidebook-vinnie-faherty-9798719495729","title":"Health and Fitness Guidebook: Eating Healthy \u0026 Developing An Active Lifestyle: Keto Books","description":"\u003cp\u003eThe Health, Fitness \u0026amp; Dieting book addresses the basics of nutrition and exercise, it is not all-inclusive as there are many books available today. This Medical Nutrition Book is to show you that you are not alone with your struggles to create the lifestyle you deserve.\u003c\/p\u003e\u003cp\u003eThis diet book will show you how to: \u003c\/p\u003e\u003cp\u003e- What are the critical components to a proper healthy diet\u003c\/p\u003e\u003cp\u003e- Tips and ways to eat healthy while raising a family\u003c\/p\u003e\u003cp\u003e- How to develop an exercise plan that works for you\u003c\/p\u003e\u003cp\u003e- Why quality sleep is essential and how to obtain it\u003c\/p\u003e\u003cp\u003e- How to create a supportive, loving team around you\u003c\/p\u003e\u003cp\u003e- The importance of reducing your stress and managing your emotions - for weight loss\u003c\/p\u003e\u003cp\u003e- How to develop good habits and more self-disciple\u003c\/p\u003e\u003cp\u003e- Increase your self-esteem and belief in yourself\u003c\/p\u003e\u003cp\u003e- How to improve your relationship with God\/creator\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Vinnie Faherty\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798719495729\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.19d","brand":"Vinnie Faherty","offers":[{"title":"Paperback","offer_id":48137116680447,"sku":"9798719495729","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4e7a7bdf-34d5-4a48-a391-b082ef928bcc.jpg?v=1770166652","url":"https:\/\/www.whiterainbookhouse.com\/products\/health-and-fitness-guidebook-vinnie-faherty-9798719495729","provider":"WR Book House","version":"1.0","type":"link"}