{"product_id":"health-bridget-mccray-9780692156582","title":"H.E.A.L.T.H.: It's Not Rocket Science: (My Journey to a Healthier Me)","description":"\u003cp\u003eWould you like to get healthier, but don't really know where to begin? Have you tried to take better care of yourself in the past, but it seemed that your efforts resulted in only short-term successes, which brought frustration and led to emotional eating and less physical activity, like a vicious cycle? Is your schedule flat-out busy? If any of these resonate with you, I hope you find encouragement and motivation as I share how I came to develop a plan for success in my journey to better overall health by using small, PRACTICAL, and attainable goals to achieve LONG-LASTING results.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Bridget McCray\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0692156585\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780692156582\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Model P31 Services\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/03\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Bridget McCray","offers":[{"title":"Paperback","offer_id":47473889771775,"sku":"9780692156582","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1b80e58d-1170-4ca9-94a9-3bf1383453a0.jpg?v=1762313571","url":"https:\/\/www.whiterainbookhouse.com\/products\/health-bridget-mccray-9780692156582","provider":"WR Book House","version":"1.0","type":"link"}