{"product_id":"health-focused-weight-loss-james-e-greer-9798372599062","title":"Health-Focused Weight Loss: Let Go of Unhealthy Habits and Get Fit for Life","description":"\u003cp\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003eAre you ready to take control of your weight and your health?\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eThis book on weight loss is the perfect tool to help you meet your goals. It offers effective, time-tested strategies with step-by-step guidance to help you create an individualized plan to reach and maintain a healthy weight.\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eYou'll learn how to make small, simple changes to your diet and lifestyle that will make a big difference to your health. There's no need to resort to crash diets or extreme measures - this book will show you how to make gradual, sustainable changes that you can stick with for life. \u003c\/p\u003e\u003cp\u003eYou'll also discover how to enjoy food without guilt or deprivation and get the motivation you need to stay on track. You'll learn how to use food as fuel for your body, and how to recognize and control triggers that can lead to overeating.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eTake control of your health today, and start your journey to a healthier, happier you! \u003ci\u003e\u003cb\u003eGet your copy of this book on weight loss and get started now.\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James E. Greer\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798372599062\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/04\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.19d","brand":"James E. Greer","offers":[{"title":"Paperback","offer_id":49083442168063,"sku":"9798372599062","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/health-focused-weight-loss-james-e-greer-9798372599062","provider":"WR Book House","version":"1.0","type":"link"}