{"product_id":"health-made-simple-john-schott-9781517403812","title":"Health Made Simple: Building the Foundation of Health through Easy and Sustainable Changes in Nutrition and Lifestyle","description":"\u003cp\u003e\u003cb\u003eA Healthy Lifestyle Made Easy and Affordable\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eReady to start a healthy lifestyle but confused about all the contradictory information out there? Feeling overwhelmed? Wish there was a short book that would set you on the right path? Then \u003ci\u003eHealth Made Simple\u003c\/i\u003e may be just the book for you  Author John Schott has condensed a decade of research and experimentation into an easily digestible read that will save you ten years of time and hundreds of wasted dollars on other books, fad diets, and supplements that don't work. This book is an intro to everything you might be curious about, from EMFs and GMOs to goji berries and bee pollen. Finally feel empowered and confident about your health rather than confused and defeated.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eGive Up Fad Diets Forever\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhat's the perfect human diet? Is it Paleo? Vegan? Raw food? Low fat? Schott has tried them all and has come out the other side, wiser and with a broader perspective of what \"healthy\" means. With \u003ci\u003eHealth Made Simple\u003c\/i\u003e, you'll set a nutritional foundation that blends the best of ancestral diets with all the benefits of modern technology and innovation. This food is healthy, tasty, and satisfying because you'll be getting everything your body needs to function at its best. Wondering if dairy, grains, and legumes are for you? Ditch the diet panic and check out Schott's levelheaded perspective on these and other controversial ingredients. You'll finally feel at ease around food again...and finally know what to eat \u003c\/p\u003e \u003cp\u003e\u003cb\u003eBeat Stress, Detox Your World, and Get Healthy for Good\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eUnlike most health authors out there, Schott recognizes that total wellness is about so much more than diet and exercise. With Health Made Simple, you'll learn how to finally get a good night's rest, figure out if you really need supplements, and set up a clean and healthy home. All of the info here is easy to understand and easy to implement, guaranteeing your health success even if you've failed a hundred times or more with other plans.\u003c\/p\u003e \u003cp\u003eGet started on the road to superior wellness-read \u003ci\u003eHealth Made Simple\u003c\/i\u003e on today. Also available on kindle.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e John Schott\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1517403812\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781517403812\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.21d","brand":"John Schott","offers":[{"title":"Paperback","offer_id":44124450717951,"sku":"9781517403812","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9b91362d-97bd-4475-b82c-78dacbb226ef.jpg?v=1687436847","url":"https:\/\/www.whiterainbookhouse.com\/products\/health-made-simple-john-schott-9781517403812","provider":"WR Book House","version":"1.0","type":"link"}