{"product_id":"health-muscle-glow-smoothies-kain-i-armstrong-9798277868317","title":"Health, Muscle \u0026 Glow Smoothies: 60 Science-Blended Recipes to Burn Fat, Build Lean Muscle \u0026 Reveal Radiant Skin","description":"Burn fat, build lean muscle, and reveal radiant skin-without chewing another salad you hate.\u003cbr\u003eHealth, Muscle \u0026amp; Glow Smoothies gives you 60 complete recipes (every macro listed) engineered around peer-reviewed nutrition studies: \u003cul\u003e\n\u003cli\u003e20 muscle-building shakes (\u0026gt;= 30 g protein, 3 g leucine)\u003c\/li\u003e\n\u003cli\u003e20 skin \u0026amp; hair elixirs (marine collagen, lycopene, β-carotene)\u003c\/li\u003e\n\u003cli\u003e20 low-calorie detox blends (= 7 g fiber)\u003cbr\u003ePlus 7-day done-for-you plans, grocery lists, and blender hacks that turn 60 seconds into a meal.Grab your straw. Change your body.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kain I. Armstrong\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798277868317\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Kain I. Armstrong","offers":[{"title":"Paperback","offer_id":49083858059519,"sku":"9798277868317","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/health-muscle-glow-smoothies-kain-i-armstrong-9798277868317","provider":"WR Book House","version":"1.0","type":"link"}