{"product_id":"health-shots-toby-amidor-9781523528844","title":"Health Shots: 50 Simple, Healing Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and More","description":"\u003cb\u003eFrom an experienced nutritionist and bestselling cookbook author, 50 simple recipes for homemade health-supporting tonics, elixirs, and juice shots to boost immunity, combat inflammation, improve sleep, aid digestion, increase energy, and more.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e There's a reason why functional health drinks, like the ones crowding every grocery store shelf, have become so popular. Unlike \"Eat the rainbow,\" \"More fiber,\" and \"know the superfoods\"--advice that can feel so difficult while juggling the myriad demands of modern life--health shots provide a one-and-done solution to achieving our nutritional goals. But they are also mass-produced and come with a hefty price tag. In \u003ci\u003eHealth Shots, \u003c\/i\u003enutritionist Toby Amidor offers a better, more affordable way--50 recipes for tonics, tinctures and shots that support health with minimal processing, minimal cost, and maximum benefits. Formulated to address a range of wellness concerns--immunity, inflammation, brain health, sleep, gut health, anxiety, energy, and healthy hair, skin and nails--these recipes are as easy to make as they are delicious to drink. Amidor covers the basic tonic techniques include juicing, blending, straining, and steeping--with an overview of food safety, and how to take tonics as part of a healthy eating plan. Each recipe also contains a \"tonic tip\" providing additional insight on key ingredients, substitutions, or what to do with leftover ingredients to minimize food waste.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Toby Amidor\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1523528842\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781523528844\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Workman Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/26\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.25h x 5.75w x 0.61d","brand":"Toby Amidor","offers":[{"title":"Hardcover","offer_id":45332047954175,"sku":"9781523528844","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_42585596-fb51-4b8a-a96f-0f3ae538f09f.jpg?v=1713971600","url":"https:\/\/www.whiterainbookhouse.com\/products\/health-shots-toby-amidor-9781523528844","provider":"WR Book House","version":"1.0","type":"link"}