{"product_id":"healthy-body-healthy-mind-healthy-deborah-blanc-9798878612661","title":"Healthy Body, Healthy Mind, Healthy Me: Living life as the healthiest version of yourself","description":"\u003cb\u003eHave you ever stopped to think about what \"being healthy\" actually means?\u003c\/b\u003e\u003cbr\u003eAnd no, I'm not talking about eating a salad for lunch or doing some extra steps on a weekend.\u003cbr\u003eI'm referring to becoming truly healthy-blending physical vitality, mental clarity, and a deep sense of self-worth.\u003cbr\u003eWhile there are many books that focus on building your self-confidence, having a proper diet, and dealing with mental issues, only a few marry these three concepts together.\u003cbr\u003eUntil now. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIntroducing \u003ci\u003eHealthy Body, Healthy Mind, Healthy Me, \u003c\/i\u003ea must-read guide for anyone seeking to live life as the healthiest version of themselves.\u003c\/b\u003e\u003cbr\u003eThis book will challenge your beliefs on what true health is and help you uncover methods to take your well-being to the next level.\u003cbr\u003eIt's time to say goodbye to settling for mediocrity and say hello to genuine health and happiness.\u003cbr\u003eInside \u003ci\u003eHealthy Body, Healthy Mind\u003c\/i\u003e, Healthy Me, discover\u003cul\u003e\n\u003cli\u003e\u003cb\u003ethe importance of establishing a clear inner why.\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003ehow to improve your eating habits.\u003c\/li\u003e\n\u003cli\u003ethe role of mindfulness in a healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eeverything you need to know about intuitive eating.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003ethe right exercises for you.\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003eDon't wait another minute, and begin your journey to becoming the healthiest version of yourself.\u003cbr\u003e\u003cb\u003eGrab a copy of\u003ci\u003e Healthy Body, Healthy Mind, Healthy Me\u003c\/i\u003e today!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Deborah Blanc,Elsie Edith\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798878612661\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/05\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.16d","brand":"Deborah Blanc","offers":[{"title":"Paperback","offer_id":48996824285439,"sku":"9798878612661","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-body-healthy-mind-healthy-deborah-blanc-9798878612661","provider":"WR Book House","version":"1.0","type":"link"}