{"product_id":"healthy-cooking-made-easy-affordable-knowledge-books-9798394661884","title":"Healthy Cooking Made Easy: How to Prepare Delicious and Nutritious Meals at Home","description":"Introducing \"Healthy Cooking Made Easy\", a title in the \u003ci\u003eAffordable Knowledge Books \u003c\/i\u003erange that is designed to be as healthy for your pocked as it is your body. This healthy eating cookbook will help you say goodbye to unhealthy takeout food and hello to a healthier, happier you with 65 delicious breakfast, dinner and dessert ideas, all of which are tasty yet help you keep the pounds off and your whole body in tip-top shape. Once you discover the joy of cooking healthy food you never turn back! \u003cp\u003e\u003c\/p\u003eInside this healthy eating cookbook, you'll find easy-to-follow food ideas and expert tips on healthy cooking, including how to cook with fresh ingredients, how to prepare meals quickly and efficiently, and how to make the most of your time in the kitchen. Whether you're a seasoned master chef or a total beginner, \"Healthy Cooking Made Easy\" has a bit of something for everybody. \u003cp\u003e\u003c\/p\u003eNot only do we have meal ideas that the whole family will love, we include a host of healthy snack suggestions too so that you can nibble away without feeling guilty. \u003cp\u003e\u003c\/p\u003eFrom breakfast to dinner and everything in between, this book is packed with helpful advice from start to finish. We also make a point of explaining some of the science behind the food choices so that you are better informed about the food and drink you put into your mouth.\u003cul\u003e\n\u003cli\u003eMeal ideas - with a step-by-step guide to creation - covering breakfast, dinner and dessert\u003c\/li\u003e\n\u003cli\u003eA suggested 4-week meal plan for you to follow, be inspired by, or adapt to your own unique needs\u003c\/li\u003e\n\u003cli\u003eSome of the science behind healthy eating, including the difference between macronutrients and micronutrients, all designed to empower you towards better eating habits\u003c\/li\u003e\n\u003cli\u003eHints and tips on how to be better prepared for cooking the healthy way, with ideas around food preparation and some kitchen basics\u003c\/li\u003e\n\u003c\/ul\u003eJoin us on this healthy eating odyssey as we do everything we can to provide you with meal ideas that leave you feeling satisfied and energized!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Affordable Knowledge Books\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8394661882\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798394661884\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/14\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.34d","brand":"Affordable Knowledge Books","offers":[{"title":"Paperback","offer_id":45481877700863,"sku":"9798394661884","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b25f52d1-b1df-4982-9ce7-74680da934c0.jpg?v=1715987946","url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-cooking-made-easy-affordable-knowledge-books-9798394661884","provider":"WR Book House","version":"1.0","type":"link"}