{"product_id":"healthy-eating-for-a-healthy-nira-coleman-9798527253122","title":"Healthy Eating For A Healthy Weight: Get Lean Quick: The Delicious art of eating and living well","description":"It is natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn't just about a \"diet\" or \"program\". It's about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits. This book tells you all you need to know about eating healthy to keep weight off\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nira Coleman\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798527253122\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/26\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.17d","brand":"Nira Coleman","offers":[{"title":"Paperback","offer_id":49083460878591,"sku":"9798527253122","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-eating-for-a-healthy-nira-coleman-9798527253122","provider":"WR Book House","version":"1.0","type":"link"}