{"product_id":"healthy-education-healthy-life-to-max-jones-9798634693026","title":"Healthy Education Healthy Life to Lose Weight: The vitamins and minerals in our body and the advantages of consuming them.","description":"A varied and healthy diet should include the following food groups: cereals, fruits, vegetables, healthy fats, dairy, meat and fish, eggs and sugar. A combination of these foods provides us with the necessary nutrients to carry a healthy diet. We need to maintain a balance so that excessive consumption of one food does not replace another necessary. On the other hand, a healthy diet should moderate the amounts consumed so as not to overtake us and thus maintain an adequate weight, avoiding this form of overweight and obesity problems.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Max Jones,Jonathan Vera\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798634693026\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/06\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.25d","brand":"Max Jones","offers":[{"title":"Paperback","offer_id":48996617486591,"sku":"9798634693026","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-education-healthy-life-to-max-jones-9798634693026","provider":"WR Book House","version":"1.0","type":"link"}