{"product_id":"healthy-habits-amelia-vaughn-9798856460338","title":"Healthy Habits: Mindful Eating for Optimal Nutrition","description":"\u003cp\u003e\u003cb\u003eHealthy Habits: Mindful Eating for Optimal Nutrition\u003c\/b\u003e is a transformative guide that redefines your relationship with food. Crafted by the inspiring pen of Amelia Vaughn, this Special Report provides a journey towards better health and a vibrant life through the act of mindful eating and an understanding of optimal nutrition.\u003c\/p\u003e\u003cp\u003eDeepen your understanding of nutrition and discover the science behind mindful eating. \u003c\/p\u003e\u003cul\u003e \u003cli\u003e\n\u003cb\u003ePowerful strategies\u003c\/b\u003e on harnessing the power of focused attention and mindful savouring.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003ePacked with practical tips\u003c\/b\u003e on choosing nutritious food and maintaining a balanced diet.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eEngaging recipes\u003c\/b\u003e that combine taste with wellbeing, shopping advice that smartly aligns with a mindful eating lifestyle, and fitness tips that go hand-in-hand with optimal nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWe promise an immersive reading and transformational experience that will motivate you towards a healthier lifestyle. Whether you're an experienced health enthusiast taking your lifestyle to the next level or a beginner on the path to wellness, this report ensures to deliver insight, knowledge, and motivation.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eSo, delve in, and let Amelia guide you through a rediscovery of eating and health, carefully crafted in this essential Special Report. It's time to turn the page towards better health, one mindful, nutritious bite at a time!\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amelia Vaughn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8856460335\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798856460338\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/08\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Amelia Vaughn","offers":[{"title":"Paperback","offer_id":45478515900671,"sku":"9798856460338","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b1636285-8b38-4c2e-9b38-58d8c5dfd12b.jpg?v=1715935279","url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-habits-amelia-vaughn-9798856460338","provider":"WR Book House","version":"1.0","type":"link"}