{"product_id":"healthy-habits-for-a-healthy-samantha-scates-9781792721892","title":"Healthy Habits for a Healthy Life: Learn How to Apply Quick and Easy Principles for Major Life Changes","description":"Healthy Habits for a Healthy Life - Change your life for the better with one small habit at a time!\u003cbr\u003eDo you feel tired and overwhelmed almost every day? Did you forget how it feels to be relaxed, happy and excited for the future? In today's society, tight schedules are a part of everyone's lives. Therefore, it may seem impossible to fit in time to take care of our health. At some point, we might just tell ourselves \"That's just the way it is...\". \u003cp\u003e\u003c\/p\u003eThere is, however, a method which allows you to pursue your career, spend time with your family and take care of yourself at the same time. Moreover, it is much simpler than you think! The secret lies in developing long-term healthy habits. Yes, that's all! And this book it going to show you exactly how. \u003cb\u003eThe strategies are easy to follow and you can start implementing them today!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSome of the biggest benefits of adopting healthy habits are: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eIncreased energy levels\u003c\/li\u003e\n\u003cli\u003eImproved mood\u003c\/li\u003e\n\u003cli\u003eWeight control\u003c\/li\u003e\n\u003cli\u003eDisease prevention\u003c\/li\u003e\n\u003cli\u003eIncreased longevity\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eAlthough we might find it difficult to change our old habits, this book offers quick and easy steps with big impacts on your life. You will find condensed information without all the nonsense and confusion. With only a few minutes a day, you can change your life and see real benefits sooner than you think. \u003cp\u003e\u003c\/p\u003eOrder now! Stop wasting any more time and begin your journey towards health and happiness!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Samantha Scates\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1792721897\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781792721892\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 44\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Samantha Scates","offers":[{"title":"Paperback","offer_id":48587902189823,"sku":"9781792721892","price":13.63,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7c9b4630-e79b-4993-a2cd-a223c6eb9c5a.jpg?v=1780171242","url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-habits-for-a-healthy-samantha-scates-9781792721892","provider":"WR Book House","version":"1.0","type":"link"}