{"product_id":"healthy-happy-pregnancy-cookbook-stephanie-clarke-9781501130915","title":"Healthy, Happy Pregnancy Cookbook: Over 125 Delicious Recipes to Satisfy You, Nourish Baby, and Combat Common Pregnancy Discomforts","description":"\u003cb\u003eEverybody tells pregnant women what they \u003ci\u003ecan't\u003c\/i\u003e eat. Now, certified nutritionists and registered dietitians Stephanie Clarke and Willow Jarosh are here to tell them what they \u003ci\u003eshould\u003c\/i\u003e! Featuring recipes for wholesome, unprocessed meals and snacks, accompanied by nutritional breakdowns and tips for the best ways to alleviate pesky pregnancy symptoms, \u003ci\u003eHealthy, Happy Pregnancy Cookbook \u003c\/i\u003eis the go-to guide for new moms throughout pregnancy and after.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHealthy, Happy Pregnancy Cookbook\u003c\/i\u003e is the perfect guide for pregnant women. Full of humor, heart, and wisdom, it promotes clean eating and the idea that using food as medicine is the best remedy for dealing with the symptoms that occur most during pregnancy--such as swollen ankles, bloating, and more. \u003cp\u003e\u003c\/p\u003e Leg cramps? Sit back with an Orange Carrot Cream Smoothie. Constipated? Try a Sweet \u0026amp; Salty Popcorn Trail Mix. Exhausted? Put your partner to work on a 3-Minute Salsa and Cheddar Microwave Egg Sandwich. There are also recipes for nausea, water retention, and heartburn, as well as nibbles sure to satisfy even the most bizarre cravings, prep ahead recipes for after the baby arrives and time is precious, and power meals made for moms who are breastfeeding. \u003cp\u003e\u003c\/p\u003e \u003ci\u003eHealthy, Happy Pregnancy Cookbook\u003c\/i\u003e will help new parents make smart and satisfying food choices whether dining in or out, before and after the kiddo arrives. The perfect gift for any new parent, it is sure to help make pregnancy healthier, happier, and even more delicious.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stephanie Clarke, Willow Jarosh\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1501130919\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781501130915\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/27\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 7.60w x 0.60d","brand":"Stephanie Clarke","offers":[{"title":"Paperback","offer_id":44049159192831,"sku":"9781501130915","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4dcd78be-b25b-4904-89b6-446ecf03ced7.jpg?v=1684999979","url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-happy-pregnancy-cookbook-stephanie-clarke-9781501130915","provider":"WR Book House","version":"1.0","type":"link"}