{"product_id":"healthy-heart-healthy-planet-rajiv-misquitta-9781500664886","title":"Healthy Heart, Healthy Planet: Delicious Plant-Based Recipes and Tips to Reduce Heart Disease, Lose Weight, and Preserve the Environment","description":"\u003cp\u003eAfter a heart attack scare at the age of forty, physician Rajiv Misquitta and his pharmacist wife, Cathi, set out to find ways to change their lifestyle to ensure they lived long enough to see their children grow up. \u003c\/p\u003e \u003cp\u003eLearning that roughly six hundred thousand people in the United States die annually from heart disease, Rajiv researched the medical literature and discovered that a low-fat vegan diet can actually reverse heart disease as well as help people lose weight-not to mention have a positive impact on the ecosystem.\u003c\/p\u003e \u003cp\u003eFinding existing vegetarian and vegan cookbooks less than satisfying, Cathi developed her own vegan recipes. Compiled and presented here is a bountiful collection of more than one hundred heart-healthy, eco-friendly, everyday vegan recipes for breakfast, lunch, dinner-and even snacks. Inspired by cuisines from around the world, the recipes include plenty of protein-rich grains and legumes as well as seasonal variations for a balanced diet that's in tune with nature.\u003c\/p\u003e \u003cp\u003eIn addition, the book provides advice on transitioning to a vegan lifestyle, and each chapter offers an eco-friendly kitchen tip. And with weekly sample menus and grocery lists, \u003ci\u003e Healthy Heart, Healthy Planet\u003c\/i\u003e delivers both inspiration and empowerment for anyone who desires to live a healthy life and ensure a healthy planet.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rajiv Misquitta, Cathi Misquitta\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 150066488X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781500664886\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/11\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.52w x 0.41d","brand":"Rajiv Misquitta","offers":[{"title":"Paperback","offer_id":43985946214655,"sku":"9781500664886","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_fc4b543d-7aaf-420c-b8de-cb446c5d98f1.jpg?v=1683280474","url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-heart-healthy-planet-rajiv-misquitta-9781500664886","provider":"WR Book House","version":"1.0","type":"link"}