{"product_id":"healthy-living-gina-the-veggie-goddess-matthews-9781490467597","title":"Healthy Living: How to Purify Your Body in a Polluted World: Healthy Living Book","description":"Healthy living is a way of life, that embraces a multitude of lifestyle choices. While healthy living often starts with a decision to undergo a detox cleanse regimen, and clean eating nutrition plan, it also encompasses clean living, green cleaning and green household practices. \u003cp\u003e \u003cbr\u003e This healthy living book is divided into two sections. Section one explains how we become toxic, as well as what to expect when undergoing detox cleanse protocols. Section one continues on to outline a multitude of detoxification and cleansing methods, allowing the reader to mix and match any of the described approaches. This allows the reader to create a detox cleanse program that suits their individual needs, increasing the likelihood of a successful dextoxification process and experience. \u003c\/p\u003e\u003cp\u003e \u003cbr\u003e Section two of the book, covers expanding your detoxification efforts to include healthy body care practices, as well as green cleaning and green household practices. \u003c\/p\u003e\u003cp\u003e \u003cbr\u003e Ready to start your get clean-live clean lifestyle? Here's what you'll find inside \"Healthy Living: How to Purify Your Body in a Polluted World\" \u003c\/p\u003e\u003cp\u003e \u003cbr\u003e Section I - Coming Clean - Let's Detoxify \u003cbr\u003e Chapter 1: How We Become Toxic \u003cbr\u003e Chapter 2: Understanding the Healing Crisis \u003cbr\u003e Chapter 3: Heat Therapies for Detoxification \u003cbr\u003e Chapter 4: Additional Detoxification Methods \u003cbr\u003e Chapter 5: Cleansing Through Nutrition and Supplements \u003cbr\u003e Chapter 6: Liver Cleansing - Your Life Depends on Your Liver \u003cbr\u003e Chapter 7: Fasting - A Juice vs. Water Fast \u003cbr\u003e Section II - Staying Clean - Detoxifying Lifestyle Practices \u003cbr\u003e Chapter 8: Juice Recipes That Release Toxins, Stubborn Fat and Cellulite \u003cbr\u003e Chapter 9: Toxin Trapping Food \u003cbr\u003e Chapter 10: Whole Body Detoxification and Cleansing through Skin Brushing \u003cbr\u003e Chapter 11: Flush Toxins with These Detoxifying Bath Recipes \u003cbr\u003e Chapter 12: How Exercise Detoxifies the Body \u003cbr\u003e Chapter 13: Mercury Fillings - A Constant Source of Poisoning \u003cbr\u003e Chapter 14: Purify Your Home's Air Environment with Plants \u003cbr\u003e Chapter 15: 15 DIY, Chemical-Free Green Cleaning Recipes \u003c\/p\u003e\u003cp\u003e \u003cbr\u003e In addition to being a blogger and author of vegetarian cookbooks and vegan cookbooks, Gina Matthews is also a holistic therapist by trade. Gina provides a multitude of holistic Asian-based therapies and detoxification programs for her clientele, as well as educates them on healthy living and good nutrition practices. \u003c\/p\u003e\u003cp\u003e \u003cbr\u003e http: \/\/www.theveggiegoddess.com http: \/\/www.facebook.com\/theveggiegoddess http: \/\/www.pinterest.com\/veggiegoddess http: \/\/www.cafepress.com\/VeggieGoddessMarketplace\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gina 'The Veggie Goddess' Matthews\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1490467599\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781490467597\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/17\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.28d\u003c\/p\u003e","brand":"Gina 'The Veggie Goddess' Matthews","offers":[{"title":"Paperback","offer_id":48622587216127,"sku":"9781490467597","price":8.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-living-gina-the-veggie-goddess-matthews-9781490467597","provider":"WR Book House","version":"1.0","type":"link"}