{"product_id":"healthy-living-high-protein-cookbook-toby-amidor-9781400355242","title":"Healthy Living High-Protein Cookbook: Easy Low-Carb Recipes for Strength, Energy, and Metabolic Health","description":"\u003cp\u003e\u003cstrong\u003eFeel stronger, stay energized, and fuel your health--one delicious meal at a time.\u003c\/strong\u003e Whether you're building strength, balancing hormones, or simply aging well, \u003cem\u003eThe Healthy Living High-Protein Cookbook\u003c\/em\u003e helps you meet your goals with easy, satisfying meals packed with the power of protein. These simple, low-carb recipes support lasting energy, lean muscle, and healthy weight--without sacrificing flavor or time in the kitchen.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe\u003c\/em\u003e \u003cem\u003eHealthy Living High-Protein Cookbook\u003c\/em\u003e empowers you to take control of your health with smart, protein-forward meals designed for every season of life. Whether you're strength training, navigating hormonal shifts, preserving muscle in later years, or simply focused on healthy weight management, this book offers solutions tailored to your evolving needs.\u003c\/p\u003e\u003cp\u003eEach low-carb recipe is crafted to support your specific wellness goals--while staying simple, satisfying, and family-friendly. By diversifying protein sources, you'll strengthen bones, balance hormones, and improve body composition, naturally.\u003c\/p\u003e\u003cp\u003eThrough hassle-free cooking techniques--including one-pot wonders, satisfying protein-packed bowls, and simple sheet pan recipes--you'll minimize cleanup while maximizing nutrition without sacrificing flavor.\u003c\/p\u003e\u003cp\u003eRediscover food as a tool for strength, balance, and vitality--with flavorful, time-saving meals that power recovery, build lean muscle, and support your body's evolving needs.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Toby Amidor\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1400355249\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781400355242\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Cider Mill Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/16\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Toby Amidor","offers":[{"title":"Hardcover","offer_id":47425617690879,"sku":"9781400355242","price":24.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_484aefc9-8384-46a4-80e1-9aefbc4a3bb1.jpg?v=1761540457","url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-living-high-protein-cookbook-toby-amidor-9781400355242","provider":"WR Book House","version":"1.0","type":"link"}