{"product_id":"healthy-mind-les-zigomanis-9781925260786","title":"Healthy Mind","description":"\u003cp\u003eHow do you keep a healthy mind?\u003c\/p\u003e\u003cp\u003eIn the hustle and bustle of our everyday lives, it's a question that's often neglected. We may diet or exercise to take care of our bodies, but little thought is given to good mental health.\u003c\/p\u003e\u003cp\u003eMental health issues - things like depression, anxiety, etc. - are on the rise. A general malaise of constant tiredness, agitation, or even anger, is common.\u003c\/p\u003e\u003cp\u003eHow do you feel? As you read this blurb, pause a moment and reflect on your mental health. Is your outlook positive, constructive, and purposeful? Or do you find yourself often flustered, uptight, and confused? Unfortunately, we can run with these patterns so long they become our mindset. But surely you want something better. Surely you deserve something better?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eHealthy Mind\u003c\/em\u003e features articles from ten diverse professionals who explore the concept of a healthy mind from their specific viewpoint, and offer tips and exercises on creating and maintaining good mental health.\u003c\/p\u003e\u003cp\u003eSimple, interesting, and compelling, \u003cem\u003eHealthy Mind\u003c\/em\u003e has something for everybody, and is sure to become an invaluable guide.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Les Zigomanis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 192526078X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781925260786\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Busybird Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/03\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.25h x 5.50w x 0.41d","brand":"Les Zigomanis","offers":[{"title":"Paperback","offer_id":46052298752255,"sku":"9781925260786","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3174fa50-64db-4217-a5bc-2f1fd536afb1.jpg?v=1723555922","url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-mind-les-zigomanis-9781925260786","provider":"WR Book House","version":"1.0","type":"link"}