{"product_id":"healthy-oils-myrna-goldstein-9781440828751","title":"Healthy Oils: Fact versus Fiction","description":"\u003cp\u003e\u003cb\u003eUsed in moderation, many oils can be beneficial to one's diet and lifestyle. This book presents accurate information on more than two dozen oils, examining the health claims associated with popular oils along with the clinical research findings.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIn the past, consumers were warned to avoid eating foods made with coconut oil, but more recently opinions about this oil have shifted. Many people now consider olive oil to be the most healthful--but is there truth behind this idea? Today's consumers are constantly bombarded with claims regarding consumption of oils, yet references to the scientific studies assumedly behind these statements are rare. This book dispels the common myths about oils, examines the health claims associated with popular oils and fats, and presents useful information backed by scientific findings. \u003cp\u003e\u003c\/p\u003eThe book's 47 entries cover common oils such as canola and olive oil to less commonly used oils, such as argan, avocado, and krill oil. The research results are gathered from international, peer-reviewed journals, providing readers with information from credible sources. An ideal resource for nutritionists, nutrition students, and anyone seeking scientifically backed information about the health benefits of oils, \u003ci\u003eHealthy Oils: Fact versus Fiction\u003c\/i\u003e serves as an indispensible tool for making informed health decisions.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Myrna Goldstein,Mark Goldstein\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 144082875X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781440828751\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Greenwood\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/20\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 248\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.30h x 6.20w x 0.80d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eChoice\u003c\/i\u003e 02\/01\/2015 pg. 952","brand":"Myrna Goldstein","offers":[{"title":"Hardcover","offer_id":47579735556351,"sku":"9781440828751","price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bcd0f7ba-adf9-46a2-9c15-4fd56c56a950.jpg?v=1763876287","url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-oils-myrna-goldstein-9781440828751","provider":"WR Book House","version":"1.0","type":"link"}