{"product_id":"healthy-perspectives-loriann-mathews-9780595397457","title":"Healthy Perspectives: Living a Heart-Healthy, Diabetic-Friendly Lifestyle","description":"\u003cp\u003eIf you're trying to reduce your risk for heart disease and diabetes, then \u003ci\u003eHealthy Perspectives: Living a Heart-Healthy, Diabetic-Friendly Lifestyle \u003c\/i\u003e is for you! This unique health guide reviews the basic elements for healthy eating and includes over 250 recipes.\u003c\/p\u003e \u003cp\u003eBy following these simple guidelines in your daily life, you can lose weight, lower your cholesterol, and control blood sugar levels, thereby reducing your risk for obesity, heart disease, and diabetes. The dietary plan in \u003ci\u003eHealthy Perspectives\u003c\/i\u003e does not eliminate fats or carbohydrates; it simply teaches you which ones are better for you and how to use them in a balanced approach.\u003c\/p\u003e \u003cp\u003eDelicious, easy-to-prepare recipes give you variety and flavor. From main course meals made with buffalo and turkey to snack foods such as healthy brownies, these recipes will help you make the commitment to live a healthier lifestyle. Give yourself more energy, reduce your risk of disease, and improve your outlook on life with \u003ci\u003eHealthy Perspectives\u003c\/i\u003e!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Loriann Mathews\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 059539745X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780595397457\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e iUniverse\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/19\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.99lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.68d","brand":"Loriann Mathews","offers":[{"title":"Paperback","offer_id":44302071267583,"sku":"9780595397457","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_df6a654a-81a3-44d8-b530-ec4c1e2b5bb8.jpg?v=1695159352","url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-perspectives-loriann-mathews-9780595397457","provider":"WR Book House","version":"1.0","type":"link"}