{"product_id":"healthy-pregnancy-from-a-to-irina-y-webster-9781925152210","title":"Healthy Pregnancy from A to Z: An Expectant Parent's Guide to Wellness.","description":"\u003cp\u003ePregnancy is an exciting time. But it can be hard to cope with different advice from tender-hearted family and friends who want you to have a Healthy Pregnancy. \u003cbr\u003e Questions arise such as what is healthy to eat? Should I exercise and how? What life style should I have? What to believe in while pregnant? What about relaxation and maintaining good relationships ? \u003cbr\u003e Are pre-pregnancy preparations important? \u003cbr\u003e This book is a deep exploration of the most important question \"How to Be Healthy during Pregnancy?\" And it shows you a way to health and wellbeing while expecting a child. \u003c\/p\u003e\u003cp\u003eReading this book you will discover: \u003cbr\u003e - 5 Healthy Pregnancy Principles.\u003cbr\u003e - The healthiest things to do each month during pregnancy.\u003cbr\u003e - Your baby's development, what they can do and what they can sense each week throughout the duration of the pregnancy.\u003cbr\u003e - 21 Best pregnancy foods.\u003cbr\u003e - How to maintain your sex life during pregnancy.\u003cbr\u003e - 7 healing meditation techniques for pregnancy.\u003cbr\u003e - Special exercise complexes during pregnancy.\u003cbr\u003e - Beneficial yoga poses for different stages of pregnancy.\u003cbr\u003e - 13 ways to bond with your unborn child.\u003cbr\u003e - The safe herbal remedies to heal pregnancy complaints.\u003cbr\u003e - Natural ways to keep your skin, hair and teeth beautiful during pregnancy.\u003cbr\u003e - How to love your pregnant body.\u003cbr\u003e - Several techniques on self-massage to heal and rejuvenate you during pregnancy.\u003cbr\u003e - How a father-to-be can be a loving partner and a caring dad.\u003cbr\u003e - How to quit your bad habits during pregnancy.\u003cbr\u003e - How music can benefit your pregnancy and what kind of music you should avoid when expecting.\u003cbr\u003e - Steps to ensure a healthy birth and fast, natural recovery.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Irina Y. Webster\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1925152219\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781925152210\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Australian Self Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/28\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 312\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.85d","brand":"Irina Y. Webster","offers":[{"title":"Paperback","offer_id":47136529940735,"sku":"9781925152210","price":33.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_13bcd056-2a71-495b-b922-9abb521ea542.jpg?v=1755023622","url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-pregnancy-from-a-to-irina-y-webster-9781925152210","provider":"WR Book House","version":"1.0","type":"link"}