{"product_id":"healthy-seniors-mark-johnson-9798198504547","title":"Healthy Seniors: Living and Thriving With Type 2 Diabetes","description":"Healthy Seniors: Living and Thriving With Type 2 Diabetes\u003cp\u003e\u003cb\u003eType 2 diabetes management for seniors, blood sugar control for older adults, and healthy living with Type 2 diabetes after 50\u003c\/b\u003e do not have to feel confusing, frightening, or impossible.\u003c\/p\u003e\u003cp\u003eIf you or someone you love has been diagnosed with Type 2 diabetes, this practical diabetes guide for seniors was written to bring clarity, confidence, and calm back into daily life.\u003c\/p\u003e\u003cp\u003eManaging diabetes after 50 or 60 can feel overwhelming. There are blood sugar numbers to understand, medications to remember, meals to plan, doctor visits to attend, and complications to prevent. For many older adults, the hardest part is not knowing where to begin.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHealthy Seniors: Living and Thriving With Type 2 Diabetes\u003c\/b\u003e gives seniors and caregivers a simple, supportive path forward. This senior diabetes self care guide explains Type 2 diabetes in clear language and offers practical steps for blood glucose monitoring, diabetes meal planning, safe physical activity, medication adherence, emotional wellness, and daily diabetes routines.\u003c\/p\u003eInside this senior-focused diabetes book, you will discover: \u003cul\u003e\n\u003cli\u003eHow Type 2 diabetes affects older adults and why daily management matters\u003c\/li\u003e\n\u003cli\u003eSimple ways to support blood sugar control and glucose monitoring\u003c\/li\u003e\n\u003cli\u003eHealthy eating habits, balanced meals, portion control, and diabetes nutrition tips\u003c\/li\u003e\n\u003cli\u003eSafe exercise ideas for seniors with diabetes\u003c\/li\u003e\n\u003cli\u003eMedication management, appointment planning, and care team support\u003c\/li\u003e\n\u003cli\u003eHow to reduce the risk of heart, kidney, eye, nerve, and foot complications\u003c\/li\u003e\n\u003cli\u003eStress, sleep, emotional support, and lifestyle guidance for aging well with diabetes\u003c\/li\u003e\n\u003cli\u003ePractical examples and personal stories from seniors living with diabetes\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is more than a diabetes book. It is a calm, encouraging companion for seniors who want to stop feeling lost and start feeling informed, prepared, and supported.\u003c\/p\u003e\u003cp\u003eWhether you are newly diagnosed with Type 2 diabetes, helping elderly parents manage diabetes, or looking for a practical diabetes handbook for daily living, this book gives you the knowledge and encouragement to take better care of your health one step at a time.\u003c\/p\u003ePerfect for readers searching for: \u003cp\u003e\u003ci\u003etype 2 diabetes book for seniors, diabetes management for older adults, blood sugar control for seniors, diabetes meal planning for seniors, senior diabetes self care, diabetes complications prevention, healthy aging with type 2 diabetes, and living well with diabetes after 60.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you are ready to understand your condition, build healthier habits, and live with more confidence, get your copy of Healthy Seniors: Living and Thriving With Type 2 Diabetes today.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mark Johnson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798198504547\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/25\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 252\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.53d","brand":"Mark Johnson","offers":[{"title":"Paperback","offer_id":49084203139327,"sku":"9798198504547","price":10.97,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/healthy-seniors-mark-johnson-9798198504547","provider":"WR Book House","version":"1.0","type":"link"}