{"product_id":"heart-attack-survivors-guide-a-mitra-9798327319240","title":"Heart Attack Survivors Guide: Roadmap to Recovery and Prevention","description":"\u003cp\u003e\u003cb\u003eHEART ATTACK SURVIVORS GUIDE: ROADMAP TO RECOVERY AND PREVENTION \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSave time and find all the information you need in one place!\u003cp\u003eA heart attack can be a life-changing event, leaving you with questions and anxieties about your future health. This book is your one-stop guide to recovery and prevention, written in clear and simple language that anyone can understand.\u003c\/p\u003e\u003cp\u003eThis comprehensive book cuts through the medical jargon and empowers you with the knowledge and tools you need to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eNavigate the Emotional Journey: \u003c\/b\u003e Understand and manage fear, anxiety, and depression after a heart attack. Discover techniques for building a strong support system and finding comfort in connection.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRebuild Your Physical Strength: \u003c\/b\u003e Learn how to safely return to intimacy and implement a heart-healthy diet and exercise routine that fits your lifestyle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDevelop Lasting Habits to Prevent Future Issues: \u003c\/b\u003e Get practical strategies to stay motivated and make healthy choices a permanent part of your life.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmbrace a Positive Outlook: \u003c\/b\u003e Cultivate gratitude and positive thinking for long-term well-being.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eHeart Attack\u003c\/b\u003e \u003cb\u003eSurvivors Guide \u003c\/b\u003eis more than a recovery guide; it's an action plan for a healthier heart. With clear explanations, unwavering encouragement, and an easy-to-navigate format, this book empowers you to take charge of your heart health and live a fulfilling life.\u003cp\u003e\u003cb\u003eStart optimizing your heart health and reclaiming your future today!\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e A. Mitra\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798327319240\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 116\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.24d","brand":"A. Mitra","offers":[{"title":"Paperback","offer_id":47520695812351,"sku":"9798327319240","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e566ce10-bb01-4c26-b5e3-94b01c94eb73.jpg?v=1762886582","url":"https:\/\/www.whiterainbookhouse.com\/products\/heart-attack-survivors-guide-a-mitra-9798327319240","provider":"WR Book House","version":"1.0","type":"link"}