{"product_id":"heart-healthy-cookbook-jeff-dea-mcmurray-9798702164946","title":"Heart Healthy Cookbook: 195 Perfectly Portioned Low Sodium, Low Fat Recipes","description":"Show your heart some love with 170+ easy, healthy recipesEnjoy delicious foods while following a cardiac-conscious diet. Heart Healthy Cookbook features 170+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jeff Dea McMurray\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8702164949\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798702164946\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/30\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.20d","brand":"Jeff Dea McMurray","offers":[{"title":"Paperback","offer_id":43991093805311,"sku":"9798702164946","price":10.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_da04241a-070e-4a2a-b762-dae639beb01e.jpg?v=1683308402","url":"https:\/\/www.whiterainbookhouse.com\/products\/heart-healthy-cookbook-jeff-dea-mcmurray-9798702164946","provider":"WR Book House","version":"1.0","type":"link"}