{"product_id":"heart-open-body-awake-susan-aposhyan-9781611809404","title":"Heart Open, Body Awake: Four Steps to Embodied Spirituality","description":"The human heart forms the essential link between body and spirit. In \u003ci\u003eHeart Open, Body Awake\u003c\/i\u003e, master somatics teacher Susan Aposhyan\u003ci\u003e \u003c\/i\u003epresents a simple yet richly detailed four-part practice to experience this link in all its unfolding wonder: opening our hearts, feeling our bodies, allowing ourselves to move and be moved, and connecting with the world in its fullness. Aposhyan weaves together insights from a range of scientific, psychological, and spiritual traditions to present a practical path toward embodied spirituality. Beautiful anatomical illustrations help readers to visualize the body systems, processes, and movements described in the book. Through the practices offered in \u003ci\u003eHeart Open, Body Awake\u003c\/i\u003e, your sense of spiritual wellness can become as near and palpable as your sensitive, beating heart.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susan Aposhyan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1611809401\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611809404\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/24\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.50w x 0.70d","brand":"Susan Aposhyan","offers":[{"title":"Paperback","offer_id":44051004588287,"sku":"9781611809404","price":18.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_87c90fd8-0523-4e3a-b739-7dee05eebffd.jpg?v=1685010521","url":"https:\/\/www.whiterainbookhouse.com\/products\/heart-open-body-awake-susan-aposhyan-9781611809404","provider":"WR Book House","version":"1.0","type":"link"}