{"product_id":"heart-paddy-barrett-9780744092424","title":"Heart: An Owner's Guide","description":"\u003cb\u003eBecome body literate with \u003ci\u003eHeart: An Owner's Guide\u003c\/i\u003e, the next book in The Body Literacy Library, a helpful series that will break down heart health for a new generation of readers.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eHeart: An Owner's Guide\u003c\/i\u003e is an informative, practical, and engaging introduction to all aspects of heart health to live well and longer. Find the key to a long, healthy life and your cardiac risk. \u003cp\u003e\u003c\/p\u003eAuthor Dr Paddy Barrett is an engaging and media-friendly Consultant Cardiologist specializing in preventative health care. He translates medical jargon into simple, straightforward prose, answering frequently asked patient queries, such as Should I take aspirin? Are heart attacks hereditary? Is red wine healthy? And much more. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIn this book, you can find: \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e-Easy-to-follow science and lifestyle advice with simple Q\u0026amp;As. \u003cp\u003e\u003c\/p\u003e-Illustrations with data-driven images that show how certain lifestyle choices impact your health. \u003cp\u003e\u003c\/p\u003e-Best tips to help you know how to best care for your body and heart. \u003cp\u003e\u003c\/p\u003e-Chapters that outline the vital organ and how it works, risks for heart problems, and what to do to improve heart health. \u003cp\u003e\u003c\/p\u003eFrom what you should eat (or not) and exercising smarter to why stress is as dangerous as smoking, this hard-working book applies science to the every day, with simple illustrations, checklists, FAQs, and myth busters, all supported by the latest medical research. \u003ci\u003eHeart: An Owner's Guide \u003c\/i\u003ewon't just help you understand your body better.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Paddy Barrett\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0744092426\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780744092424\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/07\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.10lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.90h x 6.30w x 0.90d","brand":"Paddy Barrett","offers":[{"title":"Hardcover","offer_id":44756884062463,"sku":"9780744092424","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_16d58610-ae12-415a-9849-8b4a380f8654.jpg?v=1706594068","url":"https:\/\/www.whiterainbookhouse.com\/products\/heart-paddy-barrett-9780744092424","provider":"WR Book House","version":"1.0","type":"link"}