{"product_id":"heartful-eating-johanne-e-phillips-9798320566153","title":"Heartful Eating: A Guide to Preventing Cardiovascular Disease with a Healthy Diet.: Fueling Your Heart for a Lifetime of Wellness.","description":"On the path to long-lasting heart health and general well-being, \"Heartful Eating: A Guide to Preventing Cardiovascular Disease with a Healthy Diet-Fueling Your Heart for a Lifetime of Wellness\" is your essential travel companion. Using diet to avoid heart disease and support a healthy, active lifestyle, this in-depth guide provides a plethora of insightful advice and doable tactics. Readers will learn about the significant influence of food choices on heart health and how to make well-informed decisions that promote optimal wellbeing through professional guidance and evidence-based suggestions. \"Heartful Eating\" equips readers with the knowledge and skills to create a heart-healthy, balanced diet that sustains their bodies for a lifetime of energy, from understanding product labels to cooking delectable and nutritious meals. This book encourages readers to adopt a mindful eating style and strengthens the link between food and heart health with its captivating story and practical advice. \"Heartful Eating\" is your go-to resource for healthy eating and heart care that will last a lifetime, whether your goal is to avoid heart disease or just improve your quality of life in general.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Johanne E. Phillips\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798320566153\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/22\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Johanne E. Phillips","offers":[{"title":"Paperback","offer_id":46052398006527,"sku":"9798320566153","price":20.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_09e31a0f-1d09-4ba7-b1ad-3fb82857fae8.jpg?v=1723556257","url":"https:\/\/www.whiterainbookhouse.com\/products\/heartful-eating-johanne-e-phillips-9798320566153","provider":"WR Book House","version":"1.0","type":"link"}