{"product_id":"heavens-banquet-miriam-kasin-hospodar-9780452282780","title":"Heaven's Banquet: Vegetarian Cooking for Lifelong Health the Ayurveda Way","description":"Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen. \u003cp\u003e\u003c\/p\u003eA result of Miriam Kasin Hospodar's twenty-year culinary journey, \u003ci\u003eHeaven's Banquet \u003c\/i\u003edraws from a rich palette of international cuisines and shows how to match your diet to your mind-body type for maximum health and well-being. The more than 700 recipes included here range from Thai Corn Fritters and Asian-Cajun Eggplant Gumbo to West African Avocado Mousse and Mocha-Spice Cake with Coffee Cream Frosting. Readers will discover the most effective methods of preparing food, the benefits of eating seasonally for individual types, and how to create a diet for the entire family. There are special sections on how to lose weight and control sugar sensitivity, a questionnaire to help determine mind-body type, and essential ingredients for a well-stocked Ayurvedic kitchen. \u003cp\u003e\u003c\/p\u003e Fully illustrated, and written for everyone from the beginner cook to the experienced chef, \u003ci\u003eHeaven's Banquet\u003c\/i\u003e shows how to use food to tap into your body's intelligence and create lifelong health.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Miriam Kasin Hospodar\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0452282780\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780452282780\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Adult Hc\/Tr\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2001\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 624\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 2.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 7.20w x 1.50d","brand":"Miriam Kasin Hospodar","offers":[{"title":"Paperback","offer_id":43919798403327,"sku":"9780452282780","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_20cc8036-8b7f-46e7-b78a-2bdce48549d7.jpg?v=1680811971","url":"https:\/\/www.whiterainbookhouse.com\/products\/heavens-banquet-miriam-kasin-hospodar-9780452282780","provider":"WR Book House","version":"1.0","type":"link"}