{"product_id":"help-my-diet-sucks-chris-janke-bueno-9781701790285","title":"Help! My Diet Sucks!: 7 Simple Steps to Hone Your Healthy Eating Habits Without The Diet Dogma, Deprivation, and Dishonor - Whether You Want","description":"Most diet and nutrition books present a new \"cutting edge\" way to eat in order to be the new miracle cure for weight loss and all things healthy.But the path to health is not cutting edge. We've known about how to get healthy for years, even decades. We know there are no \"get fit quick\" schemes that actually work. What works are healthy choices over a period of time.What works is a checklist. This book provides that easy-to-follow checklist.Most people do not need the newest research on the subject of nutrition, they need to practice the basics, and continue to refine their behavior until those basic habits become ingrained in their life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chris Janke-Bueno\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1701790289\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781701790285\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/29\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.10d","brand":"Chris Janke-Bueno","offers":[{"title":"Paperback","offer_id":48995998925055,"sku":"9781701790285","price":9.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/help-my-diet-sucks-chris-janke-bueno-9781701790285","provider":"WR Book House","version":"1.0","type":"link"}