{"product_id":"help-yourself-before-helping-others-r-j-elsa-9798281215619","title":"Help Yourself Before Helping Others: 25 Life Lessons for a Better You","description":"\u003cp\u003e\u003cb\u003eFeeling stuck, scattered, or just stretched too thin?\u003c\/b\u003e\u003cbr\u003eYou can't pour from an empty cup - this book helps you refill yours.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHelp Yourself Before Helping Others\u003c\/b\u003e is a beautifully simple guide to personal clarity, designed for anyone ready to reflect, reset, and reclaim their energy.\u003c\/p\u003e\u003cp\u003eIn 25 short, practical lessons - each paired with a \"Note to Self,\" a thought exercise, and curated inspiration - you'll find the space to reconnect with the version of yourself you want to become. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat you'll find inside: \u003c\/b\u003e\u003cbr\u003e✔️ Bite-sized life lessons rooted in real insight\u003cbr\u003e✔️ \"Note to Self\" prompts that keep it personal\u003cbr\u003e✔️ Thought exercises that spark clarity and action\u003cbr\u003e✔️ Curated inspiration: books, podcasts, and more\u003cbr\u003e✔️ Room to write your own reflections \u003cp\u003e\u003c\/p\u003eWhether you're redefining success, recovering from burnout, or just looking to live with more intention - this book meets you where you are and helps you move forward.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e R. J. Elsa\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798281215619\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 58\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.14d","brand":"R. J. Elsa","offers":[{"title":"Paperback","offer_id":48153987743999,"sku":"9798281215619","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d0d37dd8-2d0f-47a7-97ff-b28bb9df574c.jpg?v=1770787135","url":"https:\/\/www.whiterainbookhouse.com\/products\/help-yourself-before-helping-others-r-j-elsa-9798281215619","provider":"WR Book House","version":"1.0","type":"link"}