{"product_id":"help-yourself-towards-mental-health-courtenay-young-9780367324865","title":"Help Yourself Towards Mental Health","description":"This book explores how an individual can help themselves resolve a wide variety of ordinary, everyday life problems and improve their mental health. It is designed as a self-help aid for people with depression, anxiety, or with issues of low self-esteem.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Courtenay Young\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0367324865\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780367324865\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 488\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 6.20w x 1.20d","brand":"Courtenay Young","offers":[{"title":"Hardcover","offer_id":48742248186111,"sku":"9780367324865","price":180.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/help-yourself-towards-mental-health-courtenay-young-9780367324865","provider":"WR Book House","version":"1.0","type":"link"}