{"product_id":"helping-your-child-overcome-ocd-mara-e-lynden-9781806477371","title":"Helping Your Child Overcome OCD: A practical guide for parents who see their teen stuck in fear, rituals, and constant doubt-and want a clearer way to","description":"\u003cp\u003e\u003cstrong\u003eWhen your teen is trapped in fear, rituals, and constant doubt, it can feel like OCD is taking over your whole family.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf your child is stuck in repetitive behaviors, asking for reassurance over and over, melting down when routines change, or hiding disturbing intrusive thoughts they do not understand, this book was written for you. \u003cstrong\u003eHelping Your Child Overcome OCD \u003c\/strong\u003eis not a vague overview of anxiety or a generic parenting guide. It is a focused, practical resource for parents who need to understand what obsessive-compulsive disorder really looks like in teens-and how to respond in ways that help instead of accidentally making the cycle stronger.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside this book, you will learn: \u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cul\u003e\n\u003cli\u003eHow to recognize the difference between normal habits and true \u003cstrong\u003eOCD symptoms\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eWhy \u003cstrong\u003eintrusive thoughts\u003c\/strong\u003e, checking, contamination fears, mental rituals, and reassurance-seeking can become so powerful.\u003c\/li\u003e\n\u003cli\u003eHow OCD affects school, sleep, friendships, family routines, and emotional well-being.\u003c\/li\u003e\n\u003cli\u003eWhat parents can do at home to stop feeding the OCD cycle through accommodation and repeated reassurance.\u003c\/li\u003e\n\u003cli\u003eWhy \u003cstrong\u003eCBT\u003c\/strong\u003e and \u003cstrong\u003eERP (Exposure and Response Prevention)\u003c\/strong\u003e are central to effective OCD treatment.\u003c\/li\u003e\n\u003cli\u003eHow to support a teen without shaming, panicking, overprotecting, or turning every day into a battle.\u003c\/li\u003e\n\u003cli\u003eHow teens can begin to understand their own thinking errors, tolerate uncertainty, and build healthier coping skills.\u003c\/li\u003e\n\u003cli\u003eHow \u003cstrong\u003efamily support\u003c\/strong\u003e, consistency, and practical self-help strategies can make recovery feel possible again.\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book walks you through the most important pressure points parents actually face: a child who takes forever to leave the house, schoolwork ruined by perfectionism and checking, angry outbursts when rituals are interrupted, and the exhausting reassurance trap that keeps everyone stuck. It also explains common OCD themes, co-occurring issues, the impact on siblings and family life, and the emotional burden parents carry when they are trying to help but do not know what to do next.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will not find false promises here.\u003c\/strong\u003e What you will find is clarity, compassion, and a more grounded path forward.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten in a warm, straightforward style, \u003cstrong\u003eHelping Your Child Overcome OCD \u003c\/strong\u003egives both parents and teens a clearer understanding of OCD, realistic hope, and practical tools to start pushing back against fear-together.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mara E. Lynden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1806477378\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781806477371\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Felix Karma Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/19\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Mara E. Lynden","offers":[{"title":"Paperback","offer_id":48997811618047,"sku":"9781806477371","price":21.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/helping-your-child-overcome-ocd-mara-e-lynden-9781806477371","provider":"WR Book House","version":"1.0","type":"link"}