{"product_id":"her-fast-her-freedom-elysandra-eirene-callista-9798863744056","title":"Her Fast, Her Freedom: How Fasting Became Her Path to Wellness and Independence","description":"\u003cp\u003eLadies, have you ever felt the urge to fast, but hesitated due to concerns unique to your body? Dive into the world where fasting and female metabolism converge seamlessly.\u003c\/p\u003e\u003cp\u003eIntroducing \"Her Fast, Her Freedom\", a revolutionary book offering tailored insights into the intertwined relationship between fasting and the female body. Discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eHormonal Synchronization\u003c\/b\u003e: Harmonize fasting with your menstrual cycle.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStrategized Fasting Protocols\u003c\/b\u003e: Optimize fat burning without compromising health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFitness \u0026amp; Fasting\u003c\/b\u003e: Dispel myths and integrate fasting into your workout routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNutrition \u0026amp; Mindfulness\u003c\/b\u003e: Nourish your body and mind to fully embrace your fasting journey.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUnlock not just the secrets to weight loss, but also a harmonious balance that resonates with the natural rhythms of womanhood. Whether you're a beginner or an expert, this comprehensive guide uncovers a wealth of knowledge specifically catered for YOU.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elysandra Eirene Callista\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798863744056\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/08\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 158\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.48lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.34d\u003c\/p\u003e","brand":"Elysandra Eirene Callista","offers":[{"title":"Paperback","offer_id":48996737777919,"sku":"9798863744056","price":14.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/her-fast-her-freedom-elysandra-eirene-callista-9798863744056","provider":"WR Book House","version":"1.0","type":"link"}